Nic Lamb

Manhattan Beach, CA | Professional Ocean Athlete
Nic Lamb
“Consistency. It’s never just one or two things rather a healthy compilation of the correct movements of mobility work, high intensity cardio, plyometrics, fast twitch, sprints and some resistance training.”

Where are you from? Where do you live now?

I’m from Santa Cruz Ca I live in SoCal now in Manhattan beach

What do you have for breakfast in the morning?

I’ll make some coffee with MCT oil and grass fed butter then eggs with avo and a breakfast bowl which consists of oat bran, almond butter, chia, hemp seeds, raisins blueberries and raspberries

What one or two things do you currently do in your training that are keys to your success?

Consistency. It’s never just one or two things rather a healthy compilation of the correct movements of mobility work, high intensity cardio, plyometrics, fast twitch, sprints and some resistance training. I work with Nick Curson at Speed of Sport. Check him out. We train to stay ready so we don’t need to get ready.

If someone wanted to start learning your craft, how do you recommend they get started? Resources?

Learn to swim well. Next I’d recommend seeking out a few local surf lessons on a larger soft top surfboard. The larger the board the more stable which translates to more fun and a higher rate of really learning to catch waves and stand up.

What events do you attend (concerts, sporting events, festivals, charity and volunteer, etc.)?

I compete on the WSL Big Wave Tour witch is international so those events capture all of my focus at the moment. You can watch all of them live at WSL.com or download the free app!

Favorite music / podcasts / shows / games / books?

I listen to a ton of audio books and podcasts.
Tim ferris is great, Dr Rhonda Patrick and others. I read every morning and just finished Deep Work by Cal Newport and The Obstacle is the Way.

Do you create/co-produce your own video content, and if so how?

Absolutely! Stay tuned…

Who do you look up to in your profession and why?

I’d say I look up to guys like Paul Newman he was an athlete, race car driver, actor, producer, and successful philanthropist who’s efforts have given over half a billion to charity.

What are you looking for in a network? How can EDGEtv improve?

I’m looking for more story driven content with high stake sports! A network home with consistently new, fresh, up to date action sports content with either the heros journey, the struggle for power, or an exciting love story.

List your brand sponsors (if any):

Buell wetsuits, SFH supplements, Stretch surfboards

What brands have you worked with previously?

Many

What brands would you like to work with in the future?

Driven entities that see my value to the sport and that believe in my capabilities to achieve greatness with aligned values

Nic Lamb

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